Jacquie says:
"Sometimes we are unable to formulate an exact problem, but can feel 'stuck in a rut', 'low' or experience anxiety in relation to a specific situation, suffer with generalised anxiety or are generally unhappy and worry about depression.
The first step is to help you discover what it is that you really want from life, and how you go about unconsciously stopping yourself from getting it. I believe that all of us have the ability to help ourselves, provide our own answers to our questions and to solve our problems.
The possibility of encountering one’s own true identity can be frightening and frustrating. Many people expect to discover the worst, yet the hidden fear lies in the fact that they also may discover their best!"